May 8, 2019


There are a vast number of videos by Master Chen Zhonghua on the Practical Method website. All are useful, but the two most important videos from the get-go are these:

Yilu Detailed Instructions and Basic Foundations 2013

They are found here:


April 14, 2016

We are proud to announce Master Chen Zhonghua's return to Iowa. He will be accompanied by Chen Xu, Daqingshan Instructor.  

This workshop will emphasize Yilu and Erlu (Cannon Fist). Time will be spent on partner drills, applications and push hands. 


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